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How Much Protein Is in a 1Kg Whole Chicken

Maya Lin-Takahashi • • 4 min read
How Much Protein Is in a 1Kg Whole Chicken

Catch up with How Much Protein Is in a 1Kg Whole Chicken. Discover essential facts in this concise summary.

Most research indicates that eating more than 2 g per kg of body weight daily of protein for a long time can cause health problems.
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Symptoms associated with too much protein include:
  • intestinal discomfort and indigestion.
  • dehydration.
  • unexplained exhaustion.
  • nausea.
  • irritability.
  • headache.
  • diarrhea.
Maya Lin-Takahashi
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Maya Lin-Takahashi

Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.