• Helen has been very reserved on social media due to the nature of her husband’s work. She has a Facebook account where she talks to her friends about her family.
• Helen Willink is also a fitness enthusiast. While not as intense as her husband, she works out at the gym when Jocko is not using it.
• Helen is one of the few people who has her husband’s dry sense of humor. She shares that she almost always has to remind him that she is not one of his teammates.