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What Is the Difference Between Calcium Citrate and Calcium Carbonate

David Miller • • 5 min read
What Is the Difference Between Calcium Citrate and Calcium Carbonate

Uncover curated insights about What Is the Difference Between Calcium Citrate and Calcium Carbonate.

  1. Calcium citrate has the molecular formula Ca3(C6H507)2 and calcium carbonate has the molecular formula CaCO3.
  2. Calcium citrate has a molecular weight of 498.46 grams per mole, while calcium carbonate has a molecular weight of 100.09 grams per mole.
  3. Calcium citrate is 20% more bioavailable than calcium carbonate.
  4. Calcium citrate has a 20-21% calcium content, while calcium carbonate has a 40% calcium content.
  5. Hard water is softened by calcium citrate, whereas hard water is caused by calcium carbonate.
David Miller
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David Miller

David Miller brings 15 years of experience in global economics, personal finance strategy, and market dynamics. He specializes in turning complex economic trends into actionable insights for everyday readers.